Devastation.
November 25, 2008 · 2 Comments
Categories: Milwaukee Magazine columns
Tagged: CrossFit, milwaukee
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Twitter Updates- TeecycleTim: @anotorias @hellasound My friend and I are looking to do a half or full marathon in California January or February. Any recommendations?
- TeecycleTim: @MRC58 Just sent you Beer Runner questions via Facebook.
- TeecycleTim: @HellaSound I assume that could be very confusing if you identify as a running cowboy.
- TeecycleTim: @MRC58 I still need to get you questions for the beer runner. You still game?
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2 responses so far ↓
Roy S. // November 25, 2008 at 8:48 pm |
I just started working tabata intervals into my running workouts (all out sprint for 20 secs, light jog for 10 secs, lather, rinse, repeat). I did my first tabata running workout Saturday, and on Tuesday my legs still ache from it as if i did an hour of strength training on my legs. It’s awesome! I intend to start working them into my indoor cycling workouts soon.
Jenny // February 2, 2009 at 10:01 pm |
This is great, thanks for posting this. I’ve been looking for a new training venue, and this sounds like the place for me.